Video 30 Apr 215 notes

yogachick:

Here’s a flow that includes the side plank/tree variation chaturanga. Included is hummingbird pose (which I think is also known as dragonfly).  Good for opening the hips. (Sweaty hair in my face is the bane of my yogini existence. I have stock in bobby pins.)

via Cocktails & Corpse Pose: Life of a Modern Yogini.
  1. creatingcourtney reblogged this from pila-teas
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  3. anyotherkind reblogged this from yogachick and added:
    So inspiring.
  4. pila-teas reblogged this from fuckyeahyoga and added:
    I have so many yoga ambitions and this has been added to the list!
  5. fitmango reblogged this from fuckyeahyoga
  6. currerbelles reblogged this from fuckyeahyoga and added:
    one day I really hope I can do poses like this.
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  9. dignifiedroadkill reblogged this from fuckyeahyoga and added:
    I can die happy the day I master these poses. They will write the following on my grave: “Ruben was sure good at that...
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